tag:blogger.com,1999:blog-8662156573208048976.post6383689732329134833..comments2023-09-26T02:53:55.909-06:00Comments on My Random Life Story: You Mean This Actually Works?Karenhttp://www.blogger.com/profile/13768786324207810131noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8662156573208048976.post-86706826375292887902009-09-07T19:55:27.827-06:002009-09-07T19:55:27.827-06:00I'm so happy for you! Congrats on a job well ...I'm so happy for you! Congrats on a job well done!Hollyhttps://www.blogger.com/profile/04107067361789483083noreply@blogger.comtag:blogger.com,1999:blog-8662156573208048976.post-65692594241769086912009-09-03T17:05:45.038-06:002009-09-03T17:05:45.038-06:00K--I'm so excited FOR you!! And the part abou...K--I'm so excited FOR you!! And the part about finding it EASIER to be motivated, the longer you stick to your healthy lifestyle program, doesn't strike me as cliche, because I really haven't heard many people say that before. It truly is encouraging to know that you don't feel more burdened and bored as you do this, but more encouraged and empowered.<br /><br /> I LOVED the bit about your main goal being to "be physically fit and not worry too much about losing weight." And how you could weigh 160 of pure muscle and be proud. It's SO HARD to not make a fetish out of the "number." But it's such a great example to other women, to just want to live in a body that's strong and healthy, and taking a little side pride in clothes fitting better. (I can SO RELATE to the little thrills about better muscle definition. Makes me feel so buff to make actual muscles.)<br /><br /> What you've done is impressive, and maybe the most impressive bit is how non-extreme you are going about it. Small changes that are consistently reinforced. So sensible!<br /><br />I'm really glad you did this post. :)<br /><br />--Heidiheidihttps://www.blogger.com/profile/02194614616594881998noreply@blogger.comtag:blogger.com,1999:blog-8662156573208048976.post-22932998913535145762009-09-03T09:37:29.969-06:002009-09-03T09:37:29.969-06:00wow that's awesome Karen. I've been wantin...wow that's awesome Karen. I've been wanting to do something like that for awhile but I don't seem to be very motivated. I'm happy that it is working out so well for you. I will have to follow your exampleCathy and Tim Hansonhttps://www.blogger.com/profile/01657953488396235938noreply@blogger.comtag:blogger.com,1999:blog-8662156573208048976.post-73720556107710587742009-09-03T07:59:28.817-06:002009-09-03T07:59:28.817-06:00That's awesome!! I've been there, and it&#...That's awesome!! I've been there, and it's interesting how your mindset changes. It must be all those endorphins? I'm sure you'll have no problem keeping it up. It seems when I got to that point, everything became easier. Good job.Budslyhttps://www.blogger.com/profile/01176566935117173513noreply@blogger.comtag:blogger.com,1999:blog-8662156573208048976.post-82727491659484316982009-09-03T02:04:43.565-06:002009-09-03T02:04:43.565-06:00Nice job sweetie... looks like all your hard work ...Nice job sweetie... looks like all your hard work is really starting to pay off! :-)Sethhttps://www.blogger.com/profile/01324278771922618499noreply@blogger.com