So I know you're all out there wondering how the 5k went this weekend (just humor me OK?). We only got a couple pictures because somebod...

First Seth got this crazy idea. Then I started to like that crazy idea. Now I think we're going to actually act on the crazy idea. We...

My goal this year isn't to lose weight. If that's an added bonus to everything else I do this year, fine, but I'm pretty happy w...

So Seth and I finally chose the 5k race we want to do. It's the Ogden Family Fitness Day 5k on Saturday, August 29th at 9:00am. This rac...