My goal this year isn't to lose weight. If that's an added bonus to everything else I do this year, fine, but I'm pretty happy w...

I've tried about a billion times to consistently workout early in the morning. Usually I don't even do it for 1 day. I get really pu...

I know I've already done a post on my fitness progress, but I wanted to do another one... this time with pictures. I took some 'befo...